Perhaps you are aware of an issue you want to address or maybe you are seeking therapy at a doctor's or loved one's suggestion. You may be able to identify what's happening for you or you may feel confused about what you're experiencing. Show up as you are! Nervous or unsure about therapy? Lets talk! Therapy is a collaborative process and we will work with each client to develop an individualized plan of treatment. Weekly sessions at the office, sessions outside, or a trip in the back country- we will find the best fit for you!
**with Rhianna only**
Relationships are a journey and couples come to therapy for many reasons! Perhaps you and your partner are exhausted at an impasse, tired of having the same fight, or unhappy with life's current trajectory. Married for 2 years? 7? or 30? Not married? Divorced? There are trials and triumphs in all relationships.
In my work with couples I help partners address areas of disconnection, places of hurt, and rekindle intimacy. We will explore communication, attachment styles, mindful action, and connection.
Participating in a therapeutic group can be a life changing experience!
Please reach out if you are interested. Each new prospective group member will meet with the therapist running the group before joining. This is an opportunity to get to know you, answer questions, and ensure rightness of fit.
Bringing the whole group in for therapy can be incredibly potent! Perhaps your family has experienced a loss or change, or maybe the tension in the house is ready to burst. Going through therapy can help a family identify issues, increase communication, address conflict, and break down barriers.
Insurance: Anthem BCBS and Aetna
Private Pay: See rates below.
We offer a limited number of sliding scale spots as low as $60.
Do you ever ask yourself... Why are they acting this way? Why are they not listening to me? How do I help? What are they feeling? Why do I feel so frustrated? What do I do now?
Through an attachment lens, we help parents and caregivers find a path through the challenging spots. We will work on strengthening skillful communication, connection, healthy boundaries, and dynamics of power.
Whether your child is a toddler or an adult, parenting is a journey!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.